We Can Only See So Far

In my classes I often teach the theory of relativity.  It is up there amongst the best thoughts I have ever engaged. I share with my students that we only perceive within a narrow bandwidth of the total frequencies that exist and that the work we do is opening us...

The Spiritual Healing Arts Therapist

It strikes me that so many people drawn to the Healing Arts professions are on a quest for a spiritual pathway. Today, at dawn, I sat in in a forest of thousands year-old growth where people have come for millennia to connect with Spirit.  I sat inside a sacred...

ADAPTATION

Early morning lite sparks grand central to life Feet shoes of all different callings going everywhere with purpose The smell of fresh coffee made for Yorkers adrenal sufficiency Slush and ice steam and fresh air slow cabs accents No city bike this morn – there all...

Morning Musing from the Frozen Wilderness

  Degrees below with wind and sky Ice on the road my bike passes by A pigeon challenges a yellow The loss of life isn’t missed Frost on my whiskers A tear in my eye The fragile and ferocious Wilderness am...

Wake up – it’s the year of the Rooster

Ok.  We live in polarized times.  What are you going to do about it?   Revenge is also a Buddhist philosophy.   “How so?” you might ask.   A way to build equanimity is to take the emotional experience of the moment and find a way to honor it.  In other...