Description
Cultivate Your Channel: Attunement with Sara Mata
This is an opportunity to create a consistent practice of tuning into your channel and develop an embodied connection to your soul essence. We will gather as a community to explore different methods for aligning with your own unique high-vibrational rhythm, conscious presence, and universal orientation, fostering a state of inner balance & enhanced vitality.
These attunement practices intentionally support your development and deepen your relationship with your divine self, universal energy, and the fundamental essence of life energy. By engaging in practices like meditation, spiritual reflection, and living in alignment with universal principles we create a portal of clarity for an authentic life expression. This process involves creating a consistent space for soul growth, nurturing an inner connection to your unique voice, and trusting your intuition to foster a sense of Oneness. Cultivating your channel will connect you to an unlimited flow of guidance and wisdom from your highest dimensions to support your purpose, passion, and personal growth.
Attunement practices like meditation, grounding, and breathwork, allow us to connect with inner wisdom and divine guidance. This connection allows us to align with a higher consciousness and receive insights for healing, expansion, soul alignment, and enlightenment.
In this class we will explore a variety of attunement techniques, including Polarity Exercises, Yoga Nidra, EFT Tapping, Clinical Hypnotherapy, HeartMath Techniques, automatic writing, Pranayama (breathwork), somatic body awareness, dreamwork, and group exercises to develop discernment & field potency.
Bonus Material: Throughout this 3 month journey, we will hear from guest speakers in pre-recorded podcast style interviews for you to hear from a variety of experienced master teachers. These spiritual elders and seasoned mentors have decades of experience cultivating their channel and developing an embodied connection to Source.
**Join Sara on September 30th for a FREE Intro class – CLICK HERE to pre-register for the FREE Intro class
***this FREE community event is open to everyone!***
Free Community Event – On September 30th: our first class/free intro class is an open invitation to everyone! This homeopathic dose of consciousness content will get the energy moving and juices flowing for you to activate transformation in your life. This initiation will promote more vitality and movement in your field. We will discuss the overarching process of creating a connection with your innate intelligence through meditation, mindfulness, self-reflection, and energy movement to attune your body, mind, energy field to a higher frequency. We will review ways to engage in spiritual practices like spending time in nature and listening to your intuition to foster divine insight. This first class will provide some options for creating your own attunement practice. For example: set clear intentions for your connection, visualize your higher self, create an open dialogue with this version of yourself, and integrate the wisdom & insights you receive into your daily life.
Everyone is welcome to join! No prior experience or pre-requisites required.
Dates: Oct 7, Oct 14, Oct 21, Oct 28, Nov 4, Nov 11, Nov 18, Dec 2, Dec 9, Dec 16.
Time: 5pm – 6:30pm (PST)
Location: ONLINE
Total Hours: 15
Instructor: Sara Mata
Location: ONLINE
Cost: $330 **this class is FREE for Graduate School For Life members – email mo@lifeenergyinstitute.net to be added to class list.



