Equinox Retreat


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The Autumn Equinox Renewal Retreat

Honoring the beauty and balance of equal day and night with scent, movement, and sound. It’s time to rejuvenate your body, mind and spirit and soak in the sights, sounds and scents of nature. Step away from your computer screen and spend some restorative time outdoors. Join healing arts facilitators Tracy Griffiths, Trina Faundeen and Kassia Meador in beautiful Temescal Canyon Park in a safe and healing space to reconnect with yourself and others.

  • Learn gentle movement sequences and essential oils to balance the five elements
  • Receive deeply healing Sound Baths + Foot Reflexology
  • Step into a new vision for your life with Future Pacing + Quantum Leveraging


Session 1: 9:30 am -12:30 pm ($22)  LUNCH Session 2: 2:30 pm – 5:30 pm ($22) You can sign up for one or both sessions.  We are taking a long lunch break so that you can go to the beach, hike in the park or simply rest under the redwood trees.

What to bring:

  • Water
  • Hat
  • Lunch/snacks
  • Sun Screen (there will be canopy tents for shade)
  • Blanket/Beach Towel
  • Journal + Pen


Additional information

Select Retreat Session

Afternoon 2:30pm-5:30pm, All Day 9:30am-5:30pm, Morning 9:30am-12:30pm