Qigong In Your PJs – weekly class

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Qigong In Your PJs  with Dorene Hyman

 

Qigong in Your PJs is an ongoing weekly class about developing a better alignment of your body, mind, and spirit. Through movement and focus you can create balance and flexibility, build awareness and a deeper connection with yourself and with nature.

 

 

Click Here to Join Zoom

 

Date: every Friday
Time: 10am – 10:30am EDT
Instructor: Dorene Hyman
Location: Online
Cost: FREE