Description
Rooted and Renewed
An Autumn Journey through Essential Oils and Embodied Healing
with Tracy Griffiths, founder of Aroma Yoga® Blue Mountain Yoga and Wellness Collective
A journey through the fundamentals, emotional depth, and hands-on healing power of aromatherapy — designed to help you come home to your body, release what no longer serves you, and step into the season grounded, clear, and renewed.
No experience necessary — these classes are open to everyone, whether you’re a curious beginner or a seasoned practitioner.
“I walked in stressed and walked out lighter than I’ve felt in months.” — past Aroma Yoga® student
Raindrop Technique
Nine Oils, One Spine, Total Release
Sunday, October 18 | 1:00–6:00 PM
Nine therapeutic oils, applied along the spine, paired with light touch — an experience you’ll give to a classmate, and receive in return. You’ll learn the sequence step by step, then practice it fully: one session given, one received.
- Eases back tension and muscle stiffness
- Supports spinal alignment and posture
- Boosts circulation and detoxification
- Calms inflammation along the spine
- Strengthens the body’s natural defenses
- Melts stress and restores vitality
- Open to all — no massage or bodywork experience required
- Leave with a technique you can use again and again
If you have a massage table you’re able to bring, it would be so appreciated!
NCBTMB-Approved CE Hours
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Young Living Esssential Oils
If you’d like to order essential oils you can do so here:
https://www.youngliving.com/us/en/referral/317713
If you need assistance placing an order please contact: info@aromayogaguide.com
Your Guide — Tracy Griffiths
Founder of Aroma Yoga® and a healing arts practitioner with nearly 40 years of experience in Polarity Therapy, Cranial Sacral Unwinding, aromatherapy, yoga, and trauma-informed care. A certified TRE® provider, Tracy has led wildfire relief healing initiatives — including her own after losing her home in the January 2025 Palisades Fire. Known for her warmth and grounded presence, she creates spaces where people learn to trust the wisdom of their own bodies — and has spent decades helping others build thriving, values-aligned Young Living businesses of their own.
Blue Mountain Yoga and Wellness Collective – 803 Carlsborg Rd Suite D, Sequim, WA 98382
Only 14 spots available per class — reserve early.
Secure your spot – Add to cart
